The other day, I read: “Guard your spiritual and mental space from intrusion just as vehemently as you would guard your house from intruders and robbers.”

And just from using your ADT…Anointed Discernment Tactics, you will notice that every day, a swarm of thoughts, influences, and distractions try to slip into our minds and hearts. Fear and bitterness, anxiety, temptation—they don’t usually announce themselves; they sneak in quietly when we’re not paying attention. If we neglect prayer, stop listening to God’s Word, or let unhealthy things dominate our attention, we leave the door wide open for all sorts of negative influences.

Scripture says our bodies are the temple of the Holy Spirit. (1 Corinthians 3:16-17 NKJV) There’s real weight to that. It’s an amazing gift, but it also means we’re responsible for what we allow inside. God doesn’t just want to visit His temple—He wants to be in charge. When we give Him full access to every corner of our hearts, He fills us with peace, wisdom, and strength.

God’s call is simple: “Take good care of My temple. Don’t let anything slip in that’ll undermine what I’m doing in you. Make space for Me—My voice, My presence, My guidance.” Most people lock their doors at night and install alarms to keep their homes safe. We do whatever it takes to protect our families and belongings from unwanted intruders. But here’s the thing—when it comes to our spiritual and mental spaces, a lot of us tend to let down our guard.

Did Jesus not say, “Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.” (Matthew 26:41 NKJV) Together, this phrase serves as a reminder that good intentions aren’t always enough to prevent spiritual stumbling, as the “spirit is willing, but the flesh is weak.”

So, what does it look like to guard your spiritual and mental space? Be mindful of what you listen to, watch, and read. Say no to thoughts that drag you down, and choose the ones that build up your faith and hope. Remember, as a man thinks in his heart, so is he. (Proverbs 23:7 NKJV) Do your best to create an atmosphere where God’s presence feels welcome.

Thank you so much for your continued readership and support. May you all have a blessed new week!

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